Hard water can damage the human skin in a number of ways. The minerals in hard water pull moisture from the skin, while chlorine in water can irritate and case inflammation.
This article will explore how hard water negatively impacts the skin and how to protect it from hard water.
1. Use a Soft Water Shower Filter or Install a Whole Home Filtration System
Soft water filters can help remove the minerals from hard water, making it less irritating. There are a variety of soft water filters on the market, so be sure to research the features and benefits of each.
Installing a whole-home filtration system is another option. It filters water in the home, preventing hard water exposure completely.
2. Use a Moisturizing Cleanser
A moisturizing cleanser can help replenish the skin’s natural oils stripped away by hard water. Look for a non-drying cleanser that contains Hyaluronic Acid.
Hyaluronic acid works by binding to water and helps the skin to retain moisture. It helps keep the skin hydrated, prevent dryness, and lower inflammation.
3. Apply a Moisturizer Regularly
In addition to using a moisturizing cleanser, it is also important to regularly apply a moisturizer to the skin. It will work in tandem with the cleanser to keep the skin hydrated and prevent dryness.
4. Consider Using a Humidifier
Humidifiers work by infusing moisture into the air, which can help to prevent the skin from drying out. Using humidifier will keep the skin hydrated. It is especially useful during winter months when the air is dry.
5. Adjust Showering Habits
There are a few focal habits to adjust to protect the skin while showering:
- Avoid using hot water, as this can further dry out the skin.
- Use a shower head filter to remove the minerals from the water.
- Avoid harsh soaps and cleansers that can strip the skin of its natural oils.
6. Drink Plenty of Water to Stay Hydrated
Make drinking water a daily habit. It is a key factor in keeping the skin hydrated. When the body receives the proper hydration inside, the skin will be less dry and less prone to irritation on the outside.
7. Wear Sunscreen to Protect the Skin
Sunscreen is pivotal for protecting the skin from the sun’s harmful UV rays. However, it is also crucial for protecting the skin from hard water. The minerals in hard water tend to bind to the sunscreen, making it less effective. Be sure to apply sunscreen generously and reapply as needed.
8. Eat a Hydrating Diet
All of the body’s hydration doesn’t come from the water consumed. What humans consume plays a role in keeping the skin adequately hydrated. A healthy diet full of fruits and vegetables can help keep the skin hydrated from the inside out.
See Also: Tips for washing hair in hard water
The Effects of Hard Water on Human Skin
1. It Causes Dryness
Minerals in hard water tend to strip the skin of its natural oils, leading to dryness. This happens because the minerals in hard water bind to the oils on the skin, which gets washed away in the shower.
2. It Causes Irritation and Inflammation
Chlorine in hard water can also irritate and inflame the skin. Chlorine is a strong oxidant that can damage skin cells. Prolonged chlorine exposure causes the early onset of aging.
While treating hard water, ensure to also remove chlorine from water.
3. It Affects Acne and Eczema
Hard water can also make acne and eczema worse. It’s a double-edged sword that pulls moisture from the skin while causing minerals to build up on the skin.
Hard water can also make it difficult to rinse away soap and other cleansing products, leaving the skin dry and irritated. The reaction turns into clogged pores that lead to breakouts.
Can Hard Water Cause Acne?
Hard water causes acne by creating an imbalance in the skin renewal process. The skin renewal process is a natural way that the skin gets rid of dead skin cells and regenerates new ones. When this process gets disrupted, it can lead to clogged pores and breakouts.
Hard Water Skin Care Products
1. Fragrance-Free Moisturizers and Creams
Products that contain fragrance can be drying and irritating to the skin. When choosing a moisturizer or cream, look for one that is fragrance-free. This type of moisturizer is ideal for those with sensitive skin.
The lack of fragrance helps to avoid irritation. Research shows that daily use of these products can help to improve the appearance of the skin and reduce dryness.
2. Glycolic Acid Cleansers
Glycolic acid is an alpha hydroxy acid (AHA) that can help to exfoliate the skin. It can help remove the dead skin cells that can accumulate on the skin’s surface. Glycolic acid cleansers can help to improve the appearance of the skin and make it feel softer and smoother.
3. Glycerin-Based Soaps
Glycerin-based soaps are known for their ability to attract moisture. It is what makes them ideal for those with dry skin. Glycerin is a well-known humectant that helps to keep the skin hydrated.
These soaps can help cleanse the skin without stripping it of its natural oils. Studies show that one application can enhance skin hydration for close to 24 hours and improve the function of the skin’s barrier.
